Wellbeing

Grief Encounters is a weekly podcast series that looks at an issue that affects us all and yet remains so difficult to talk about: grief. Hosts Venetia Quick and Sasha Hamrogue hope to open up the conversation around loss and create a modern platform for people to share their own …

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Caroline Foran,  From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast – with everything you need to hear to get on top of your anxiety.

Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise.

Sentimental Garbage Sick of feeling guilty about the books you should be reading, but aren’t? Annoyed that the books you read don’t seem to “count” as literature? Join author and journalist Caroline O’Donoghue as she discovers the chick-lit classics her guests were raised on, from schmaltzy romances to family comedies …

Tara Flynn has Taranoia – her own special brand of fear and insecurity – which she battles to get stuff done. Join her for Taranoia, the Tara Flynn Podcast: 30-odd minutes of craic, chat, interviews and lessons learned.  

Three Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail    

.Where is my Mind? is a podcast about how we can navigate the manic, always-on, and head-melting world we live in. Produced by Niall Breslin and Ciara O’Connor Walsh. Tweets by nbrez

An insight into love, life and relationships. How our brains work and strategies to overcome the way we talk to ourselves. Navigating our way through life to get to our goals!

The shift is an Irish and American podcast about sex, dating, relationships and just the chats. Comedian Katie Boyle and guests try to navigate the crazy world of sex and dating on both sides of the Atlantic. Tweets by katieboylecomic